Meet your
INSTRUCTOR
Elzerae
TEACHING SINCE 2004
The combination of being a dance teacher, personal and Group fitness trainer and Pilates instructor has opened my eyes and mind to helping different bodies with different needs. I enjoy working with people of all ages. I have helped many of my clients with numerous injuries and conditions to regain function and confidence in movement again. I believe everyone has to be looked at individually and movement has to be adapted for each situation. A moving body is a happy and healthy individual!
- Bachelors Degree in Dance (TUKS)
- Qualified BASI Mat Instructor
- Pilates Equipment Instructor
- A.I.D.T Dance Teacher
- Trifocus Qualified Personal & Group trainer
What clients have to say about Elzerae
I have been a client of Elzerae's for the last few years and I see her twice a week. I always get a full body workout, and she introduces new exercises every week. My lower back has improved dramatically since I started with her classes. She keeps the classes interesting and there is always an element of fun included! highly recommended!
I’ve been training with Elzerae for a few years now, and absolutely love it! She is an expert in her field, dedicated and passionate about her work. She also goes above and beyond to tailor your fitness program to your goals, accommodate your injuries and support you on your fitness journey. The workout is always challenging, but fun! Making the decision to train with Elzerae has changed my life.
Elzerae has been pivotal in my health journey - physically and mentally! She has been an instructor to me in a personal and group setting - within pilates-, cardio- and weight classes; and I can honestly say her classes are the best! Each class is a new challenge, new experience and makes you work hard! You will never be bored and the people in the classes are fun and encourage each other to do better and try new exercises. She has changed my life and health, and her classes are always a joy!